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← My Learning🀸 Health and Physical Education Β· Year PMove, Play, Shine: Big Moves and Looking After Amazing Me

Animal Sports Day: Run, Jump, Balance

🎯 Today's mission briefing

We are learning three big moves β€” running, jumping and balancing β€” and the secret tricks that make each one work.

You'll know you've got it when:

  • I can run with my eyes up and freeze-stop without tumbling
  • I can jump and land like a quiet kangaroo β€” on two bendy knees
  • I can balance like a flamingo, and I know wobbles mean my body is working, not failing

The wriggle-out warm-up

Connects to what your guest already knows and makes them curious. Activating prior knowledge is one of the strongest predictors of new learning.

Helper, read aloud β€” then everyone up on their feet, you included: Before big moving, we wriggle the sillies out! Copy me: shake your hands like they're wet... shake your arms... now one leg... now the other... wiggle your whole body like a jelly on a plate! Now FREEZE like a statue. (Hold it... hold it...) And melt into a puddle. Phew! Guess what β€” you just did secret training. Shaking wakes your muscles up, and freezing is a real skill we're going to use ALL lesson. Today it's Animal Sports Day, and the events are running, jumping and balancing.

Today's coaches: a kangaroo who lands quietly, a flamingo who stands on one leg, and a cheetah who knows when to STOP.